Weigh In record (no journal entry) for 03 June 2023
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66.0 kg
Lost so far: 7.0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 98.25g | Prot: 136.53g | Carbs: 163.20g.
Breakfast: Birnen, Omelett oder Rührei, Meierbaer Eiweiß Toastbrötchen, Zimbo Schinken Zwiebelmettwurst Fettreduziert, Lidl Körniger Frischkäse. Lunch: Gyoza, Poke Bowl. Dinner: Aldi Bio Kerne-Mix, Gervais Hütten Käse - Original 3,9% Fett, Gemischter Salat mit Dressing. Snacks/Other: Nomoo Kakaoeis, Eiswaffel, Schokoladeneis. more...
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Gaining 0.7 kg a Week
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Anika0609's Weight History
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