Weigh In record (no journal entry) for 03 June 2023
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76.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 45.75g | Prot: 81.58g | Carbs: 83.10g.
Breakfast: Jardin Bio Tartines Craquantes Sarrasin, Jambon de Dinde, Pastèque. Lunch: Huile d'Olive, Tomates, Concombre (avec Peau), Crevette Cuite ou Grillée, Maïs, Marque Repère Riz Complet (Cuit). Dinner: Huile d'Olive, Olives Noires, Tomates Cerises, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Auchan Colin d'Alaska. Snacks/Other: Carrefour Amandes . more...
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Gaining 0.7 kg a Week
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