Weigh In record (no journal entry) for 02 June 2023
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103.5 kg
Lost so far: 2.1 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 33.75g | Prot: 22.75g | Carbs: 274.00g.
Breakfast: Southern Home Shredded Mild Cheddar Natural Cheese. Lunch: McDonald's Coca-Cola (Large), Mcdonald's French Fries (Small), McDonald's Cheeseburger. Dinner: Simply Orange Simply Lemonade. Snacks/Other: McDonald's Coca-Cola (Large). more...
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Losing 0.3 kg a Week
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Poorflick's Weight History
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