Weigh In record (no journal entry) for 02 June 2023
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53.3 kg
Lost so far: 19.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 48.12g | Prot: 79.78g | Carbs: 160.74g.
Breakfast: Benecol Benecol Light, Heinz Baked Beans, Sainsbury's Taste The Difference Vittoria Cherry Vine Tomatoes, Heck Chicken Italia Sausages, Hovis Seed Sensations 7 Seeds Bread. Lunch: Benecol Benecol Light, Heinz Baked Beans, Hovis Seed Sensations 7 Seeds Bread, Tesco Raspberries, Tesco Blackberries. Dinner: Sainsbury's Be Good to Yourself 50% Less Fat Mature Grated Cheese, Sacla' Intenso Tomato & Olive, Asda BBQ Chicken Breast Slices, Sainsbury's Pitted Black Olives, Green Giant Sweetcorn, Sainsbury's Rigatoni. Snacks/Other: Chicken Wrap, McCain Original Oven Chips, Chocolate Biscuit. more...
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Gaining 4.2 kg a Week
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hoe4angels's Weight History
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