Weigh In record (no journal entry) for 28 May 2023
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97.0 kg
Lost so far: 0 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 86.38g | Prot: 130.76g | Carbs: 177.21g.
Breakfast: Lurpak Slightly Salted Butter, Tesco Chicken Breast Fillets (130g), White Potatoes (Flesh and Skin) . Lunch: Fried Egg, Sainsbury's Taste The Difference Kalamata Olive Bread. Snacks/Other: MyProtein Impact Whey Protein - Strawberry Cream 1kg, Semi-Skimmed Milk, Kit Kat 4 Finger Kit Kat, Magnum Double Gold Caramel Billionaire. more...
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Losing 0.0 kg a Week
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