miro69's Journal, 29 May 23

Weigh In record (no journal entry) for 29 May 2023
99 kg Lost so far: 0 kg.    Still to go: 34 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2023:
1702 kcal Fat: 43.11g | Prot: 76.01g | Carbs: 249.16g.   Breakfast: Tilda Fragrant Jasmine Rice, Tesco Chicken Breast Fillets (130g). Lunch: Chicken Drumstick Meat and Skin . Snacks/Other: Asda Chosen By You Toffee Ice Cream, Magnum Double Gold Caramel Billionaire, Kit Kat 4 Finger Kit Kat. more...
3274 kcal Exercise: Apple Health - 24 hours. more...
Gaining 14.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


miro69's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.