Weigh In record (no journal entry) for 01 June 2023
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86.3 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 75.52g | Prot: 79.07g | Carbs: 123.32g.
Lunch: Aldi Extra Mature Cheddar Cheese, Asda Gluten Free Pasta, Bolognese. Dinner: Tesco Truffle Oil, Tesco Peeled New Potatoes (Tinned), Halloumi Cheese, Heinz Light Mayonnaise, Aldi Extra Mature Cheddar Cheese, Ritz The Original Cracker, Tesco Simple Side Salad, Tesco Chicken Breast Fillets (130g). Snacks/Other: Mr Kipling Viennese Whirl (28g), Oreo Fresh Milk Snack. more...
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2809 kcal
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Exercise:
Body Pump - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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ChristieLouise's Weight History
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