Weigh In record (no journal entry) for 01 June 2023
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71.8 kg
Lost so far: 3.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 43.45g | Prot: 41.57g | Carbs: 163.28g.
Breakfast: Honey , Skippy Creamy Peanut Butter, Bananas , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Earth Chimp Organic Vegan Protein Shake Mix, Coffee (Brewed From Grounds). Dinner: Signature Select Chunky Classic Salsa, Tortilla Corn Chips, Chardonnay Wine, Trader Joe's Mini Vegetable Samosas. Snacks/Other: Vitafusion Fiber Well Fit. more...
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Losing 3.8 kg a Week
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Sternfan's Weight History
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