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Little bit down from yesterday, looking forward to healthy food this week! I feel so grubby 😂
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103.6 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 63.92g | Prot: 86.75g | Carbs: 233.56g.
Breakfast: Coffee with Milk and Sugar, Anchor Butter, Tesco Multigrain Farmhouse Batch. Lunch: Clover Clover Spread, Asda Thick Sliced Honey Roast Ham, Tomatoes, Cucumber (with Peel) , Tesco Iceberg Lettuce, Tesco Part Baked Baguette. Dinner: Sainsbury's Red Onions, Chicken Breast, Sesame Oil , Carrots , Cucumber (Peeled) , Sushi Rice. Snacks/Other: Apples , Magnum Classic. more...
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Losing 9.5 kg a Week
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