Weigh In record (no journal entry) for 31 May 2023
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106.9 kg
Lost so far: 11.5 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 49.00g | Prot: 47.81g | Carbs: 152.24g.
Breakfast: Torani Sugar Free Vanilla Syrup, Coffee, Fairlife Whole Ultra-Filtered Milk, I Can't Believe It's Not Butter! Original Cooking Spray, Pineapple , Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Egg. Dinner: Fettuccine Alfredo. Snacks/Other: Tortilla Corn Chips, Charms Blow Pop (15g). more...
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Gaining 1.3 kg a Week
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CarrieFo5's Weight History
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