Weigh In record (no journal entry) for 31 May 2023
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 95.46g | Prot: 73.10g | Carbs: 18.56g.
Breakfast: Кофе, Filippo Berio Extra Virgin Olive Oil, Ашан Томаты, Жареное Яйцо, Огурец (без Кожуры). Lunch: Балтком Творог 9%, Сметана 20%. Dinner: Snaq Fabriq Snaqer Hazelnut & Caramel, Мираторг Свинина для Гриля, Огурец (без Кожуры). more...
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Gaining 0.6 kg a Week
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Kapelka86's Weight History
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