Weigh In record (no journal entry) for 31 May 2023
|
66.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
2056 kcal
|
Fat: 62.02g | Prot: 145.39g | Carbs: 211.17g.
Breakfast: Birnen, Aldi Riesen Schoko Küsse, Gervais Hüttenkäse, Meierbaer Eiweiß Toastbrötchen, Grünländer Leicht, Aldi Geflügel Salami. Lunch: Valess Vegetarische Schnitzel Tomaten Mozzarella, DM Bio Tomatensauce Ricotta Pecorino, Aldi Bio Grüne Erbsen Penne. Dinner: Greenland Bunte Gemüsemischung, Nomoo Kakaoeis, Gervais Hüttenkäse. Snacks/Other: ESN Designer Bar Fudge Brownie. more...
|
Losing 7.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anika0609's Weight History
|