Weigh In record (no journal entry) for 30 May 2023
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94.0 kg
Lost so far: 8.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 79.62g | Prot: 80.07g | Carbs: 209.95g.
Breakfast: Planet Oat French Vanilla Oatmilk Creamer, Coffee (made from Ground), Bananas , Nature Valley Biscuits with Almond Butter. Lunch: Pero Family Farms Mini Sweet Pepper Rings, Kitchen Kettle Village Chow Chow, Ball Park Beef Frank. Dinner: Blue Apron Miso-Butter Chicken. Snacks/Other: Wholesome Sweeteners Organic Blue Agave Nectar, Espresso Coffee, Starbucks Steamed Milk (Tall), Oreo Thins Lemon, Hershey's Payday (Snack Size). more...
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Gaining 0.0 kg a Week
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Jana Sibley's Weight History
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