Weigh In record (no journal entry) for 30 May 2023
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71.4 kg
Lost so far: 21.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 32.18g | Prot: 20.27g | Carbs: 128.30g.
Breakfast: Redpath Brown Sugar, Bananas, Kraft Smooth Peanut Butter, Coffee with Sugar, Quaker Large Flake Oats. Lunch: Doritos Nacho Cheese, Coleslaw , Pickled Egg, Keurig Hot Chocolate. Snacks/Other: Apples . more...
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Losing 3.8 kg a Week
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DomOlive's Weight History
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