Weigh In record (no journal entry) for 25 May 2023
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69.0 kg
Lost so far: 16.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 69.12g | Prot: 158.10g | Carbs: 68.22g.
Breakfast: Great Value Almond Milk Original Unsweetened, Great Value Pepper Jack Cheese Slice, International Delight Caramel Macchiato Coffee Creamer, Kirkland Signature Organic Brown Eggs. Lunch: Salt , Lemon Juice , Cooked ground beef, Kirkland Signature Almonds, Skippy Creamy Peanut Butter, Ascent Native Fuel Whey Protein Chocolate, Great Value Almond Milk Original Unsweetened, Kirkland Signature Frozen Strawberries, Cabbage. Snacks/Other: Ascent Native Fuel Whey Protein Chocolate , Kirkland Signature Almonds, Kirkland Signature Organic Greek Yogurt (Cup), Mixed veggies, Turkey cooked. more...
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Losing 1.3 kg a Week
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marm0ora's Weight History
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