Weigh In record (no journal entry) for 29 May 2023
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53.1 kg
Lost so far: 19.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 80.89g | Prot: 92.61g | Carbs: 213.88g.
Breakfast: Tesco Cheese & Tomato Pasta. Lunch: Tesco Finest Spanish Chicken. Dinner: Mozzarella Cheese (Low Sodium) , Tesco Plain Tortilla Wraps, Sainsbury's Honey Roast British Ham Slices. Snacks/Other: Sainsbury's Digestive Biscuits, Tesco Butter Croissant. more...
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Gaining 0.9 kg a Week
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hoe4angels's Weight History
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