Weigh In record (no journal entry) for 29 May 2023
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71.9 kg
Lost so far: 21.0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 42.11g | Prot: 23.71g | Carbs: 93.75g.
Breakfast: Redpath Brown Sugar, Bananas, Kraft Smooth Peanut Butter, Coffee with Sugar. Lunch: Nestle Parlour Vanilla Caramel Bar, Keurig Hot Chocolate, La Maison Fresh Garlic Caesar Dressing, Cos or Romaine Lettuce, Sweet Red Peppers, Potato, Egg. more...
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Losing 1.3 kg a Week
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DomOlive's Weight History
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