Weigh In record (no journal entry) for 29 May 2023
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127.7 kg
Lost so far: 21.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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2625 kcal
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Fat: 109.05g | Prot: 90.56g | Carbs: 317.85g.
Breakfast: Bananas . Lunch: Tesco Chicken Breast Fillets (130g), Asda Wholemeal Pitta Bread, Sainsbury's Kung Po Chicken. Dinner: McCain Crispy French Fries, Coleslaw , Cheddar Cheese , McCain Jacket Potato. Snacks/Other: Fin Carre Milk Chocolate with Hazelnuts, McCoy's Salt & Vinegar Crisps, McCoy's Cheddar & Onion Ridge Cut Crisps, Oranges . more...
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Gaining 1.1 kg a Week
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steve 44's Weight History
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