Weigh In record (no journal entry) for 11 February 2015
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91 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2015:
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956 kcal
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Fat: 24.13g | Prot: 53.85g | Carbs: 134.92g.
Breakfast: Aldi Brown Baguettes, Asda Iceberg Lettuce, Tomatoes, Tesco Unsmoked Back Bacon Rashers. Snacks/Other: America's Choice Natural Almonds, Bananas, Nescafe Instant Coffee, Optimum Nutrition 100% Gold Standard Whey Protein. more...
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Gaining 14 kg a Week
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BarryMaughan's Weight History
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