Weigh In record (no journal entry) for 28 May 2023
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72.5 kg
Lost so far: 3.0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 67.76g | Prot: 52.80g | Carbs: 107.00g.
Breakfast: Strawberries , Coffee (Brewed From Grounds). Lunch: Red Lobster Cheddar Bay Biscuit, Wegmans Corn on the Cob, 365 Plant-Based Bratwurst Style Links, Cooked Eggplant, Reser's Baked Scalloped Potatoes. Dinner: Truly Hard Seltzer. more...
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Losing 3.2 kg a Week
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Sternfan's Weight History
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