Muttizaza's Journal, 01 Mar 22

As at Sunday 28 May 2023
129.7 kg Lost so far: 0 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2022:
1282 kcal Fat: 41.29g | Prot: 55.10g | Carbs: 174.22g.   Breakfast: Tesco Seedless Black Grapes, Apples , Bananas . Lunch: Walkers Wotsits (16.5g). Dinner: Cooked Mushrooms (Fat Added in Cooking), Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Sainsbury's Sweet Pancakes. Snacks/Other: Aldi Rich Tea Biscuits, Cottage Cheese , Waitrose Pickled Gherkins, Heinz Tomato Sauce, Morrisons Carvery Cooked Ham, Cucumber (Peeled) , Tomatoes, Lettuce, Tea with Milk. more...

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Muttizaza's Weight History


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