Weigh In record (no journal entry) for 28 May 2023
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117.7 kg
Lost so far: 2.9 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 79.03g | Prot: 80.37g | Carbs: 159.00g.
Breakfast: Grafschafter Bio Körner-Krusti, Wiltmann Bio Geflügel Salami. Lunch: Meister Stück Fleischwurst, Käsebrötchen, Laugenbrezeln, Der Meistermetzger Pfefferbeisser. Dinner: Settele Tomaten-Mozzarella Spieße, Lidl Putenhacksteak, Lidl Grillkäse. more...
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steady weight
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