@pedro_calcao_1984 (instagram)'s Journal, 27 May 23

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Weigh In record (no journal entry) for 27 May 2023

77.4 kg Lost so far: 18.2 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2023:

1818 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.4 kg a Week

5 Supporters Support

Comments

Mais uma semana positiva !! 400 g e vão 3.2 kg nas últimas 7 semanas , faltam outras 7 para as férias tou curioso para ver o resultado de quase um ano de treino , aparentemente a massa muscular aumentou !

27 May 23 by member: @pedro_calcao_1984 (instagram)


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@pedro_calcao_1984 (instagram)'s Weight History

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@pedro_calcao_1984 (instagram)'s Journal, 27 May 23

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@pedro_calcao_1984 (instagram)'s Weight History