Weigh In record (no journal entry) for 26 May 2023
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103.8 kg
Lost so far: 1.8 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 58.02g | Prot: 71.48g | Carbs: 244.92g.
Breakfast: Wawa Soft Pretzel, Great Value Garlic Bread. Lunch: Wawa Soft Pretzel, Chick-fil-A Polynesian Sauce. Dinner: Potato Salad , Beef Top Sirloin (Trimmed to 1/8" Fat) . Snacks/Other: Premier Bakers Gourmet Hamburger Buns. more...
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Gaining 0.6 kg a Week
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Poorflick's Weight History
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