Weigh In record (no journal entry) for 25 May 2023
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52.3 kg
Lost so far: 20.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2768 kcal
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Fat: 87.85g | Prot: 116.31g | Carbs: 370.46g.
Breakfast: Blueberries , Yeo Valley Greek Style Yogurt with Honey, Tesco Butter Croissant. Lunch: California Rolls, Salmon Sushi, Salmon Sushi. Dinner: Tesco Chicken & Ham Puff Pastry Lattice, Warburtons Thin Plain Bagel . Snacks/Other: Spaghetti with Tomato Sauce and Meatballs, Bootea Brownie. more...
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steady weight
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hoe4angels's Weight History
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