Weigh In record (no journal entry) for 25 May 2023
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72.2 kg
Lost so far: 3.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 69.24g | Prot: 32.52g | Carbs: 90.02g.
Breakfast: Vitafusion Fiber Well Fit, Donut Shop Vanilla Latte. Lunch: Lucerne Low Moisture Part-Skim Mozzarella String Cheese, Mission White Corn Tortillas (51g), Trader Joe's Restaurant Style White Corn Tortilla Chips, Calavo Avocado. Snacks/Other: Planters Honey Roasted Peanuts. more...
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Losing 1.3 kg a Week
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Sternfan's Weight History
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