Weigh In record (no journal entry) for 10 February 2015
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93.3 kg
Lost so far: 2.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2015:
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2347 kcal
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Fat: 47.55g | Prot: 220.86g | Carbs: 259.30g.
Lunch: Coconut Oil, Sun Warrior Raw Vegan Chocolate Protein, Extra Virgin Olive Oil, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Cherry Tomatoes, Broccoli , Morrisons Bistro Style Salad, Infinity Foods Basmati Rice (Brown), Gonzalez Butchers Chicken Pinchitos, Morrisons Basmati Rice. more...
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Losing 3.5 kg a Week
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desoizal's Weight History
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