Weigh In record (no journal entry) for 24 May 2023
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95.9 kg
Lost so far: 8.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 8.51g | Prot: 33.94g | Carbs: 55.26g.
Lunch: Spinach (Chopped or Leaf, Frozen) , Aldi Chickpeas. more...
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Losing 1.8 kg a Week
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Kat attempts to shrink's Weight History
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