Weigh In record (no journal entry) for 24 May 2023
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55.3 kg
Lost so far: 26.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 42.55g | Prot: 28.52g | Carbs: 122.34g.
Breakfast: Chobani Oat Milk Vanilla , Bananas, Oranges. Lunch: Chobani Oat Milk Vanilla, Kind Healthy Grains Peanut Butter Dark Chocolate. Dinner: Jimmy Dean Delights Breakfast Bowl Farmhouse. more...
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Losing 1.0 kg a Week
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drshellking's Weight History
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