Weigh In record (no journal entry) for 24 May 2023
|
64.7 kg
Lost so far: 8.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
636 kcal
|
Fat: 11.12g | Prot: 53.36g | Carbs: 90.49g.
Breakfast: 당근. Lunch: 서브웨이 로스트치킨. Dinner: 서브웨이 참치 샌드위치. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
"David Leo"'s Weight History
|