Weigh In record (no journal entry) for 23 May 2023
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72.5 kg
Lost so far: 54.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 5.87g | Prot: 23.60g | Carbs: 14.12g.
Breakfast: Café, Latti Leche Descremada Deslactosada, Arepas SAN PABLO, Huevo, Tomates, Cebollas. Lunch: Medalla de Oro Conservas de Pescado, Roa Arroz Integral. Snacks/Other: Café. more...
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Losing 0.5 kg a Week
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alexis0919's Weight History
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