Weigh In record (no journal entry) for 22 May 2023
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109.7 kg
Lost so far: 9.3 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 116.76g | Prot: 56.12g | Carbs: 158.09g.
Breakfast: Great Value Sugar Free Chocolate Syrup, Blueberries , Strawberries , Great Value Light Nonfat Yogurt - Vanilla, Banana. Lunch: Great Value Cheddar & Sour Cream Potato Chips , Prego Pizza Sauce (Pizzeria Style), Hormel Original Pepperoni Slices, Kraft 3 Cheese Mexicana Shredded Cheese, Mission Carb Balance Flour Tortilla. Dinner: Fast Fixin' Country Fried Steak, Idahoan Foods Applewood Smoked Bacon Mashed Potatoes. Snacks/Other: Jell-O Fat Free Sugar Free Chocolate Pudding, Ralphs Heavy Whipping Cream, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve. more...
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Losing 0.2 kg a Week
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flowerllama's Weight History
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