Weigh In record (no journal entry) for 22 May 2023
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55.6 kg
Lost so far: 26.0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 47.05g | Prot: 25.52g | Carbs: 125.34g.
Breakfast: Bananas, Planet Oat Vanilla Oatmilk, Oranges. Lunch: Habit Burger French Fries. Dinner: Jimmy Dean Delights Breakfast Bowl Farmhouse. more...
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Gaining 1.0 kg a Week
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drshellking's Weight History
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