Weigh In record (no journal entry) for 22 May 2023
|
79.2 kg
Lost so far: 7.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1108 kcal
|
Fat: 58.17g | Prot: 50.09g | Carbs: 98.70g.
Breakfast: Raspberries , Hard-Boiled Egg . Lunch: Del Taco Chips and Salsa (Medium), Jimboy's Tacos Ground Beef Tacos. Dinner: Chicken Stir Fry. Snacks/Other: Sonic Diet Cherry Limeade RT 44. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|