Weigh In record (no journal entry) for 22 May 2023
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105.8 kg
Lost so far: 34 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 57.43g | Prot: 34.10g | Carbs: 136.61g.
Breakfast: Ja! H-Vollmilch 3,5%, Schwartau Coffee Shop Caramel Sirup, Ja! Gold Löslicher Kaffee, Rührkuchen. Dinner: Rote Zwiebeln, Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 7 kg a Week
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♡Flamingo♡'s Weight History
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