Weigh In record (no journal entry) for 22 May 2023
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109.6 kg
Lost so far: 1.4 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 39.05g | Prot: 90.27g | Carbs: 184.87g.
Breakfast: Peanut Butter, Tesco Strawberry Jam, Blueberries , Overnight Oats. Lunch: Lettuce, Hot Chilli Pepper, Tesco Red Pepper, Onions , Tomatoes, Potato, Chicken Breast. Dinner: Asda Chosen By You Cheese & Jalapeno Crispbakes, Pita Bread. Snacks/Other: Novo Protein Chips, Hartley's Strawberry Jelly, Asda Red Seedless Grapes, Caffe Nero Macchiatto, Bulk Powders Complete Pre Workout Advanced. more...
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Gaining 0.1 kg a Week
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DariaF99's Weight History
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