steve 44's Journal, 22 May 23

Weigh In record (no journal entry) for 22 May 2023
126.6 kg Lost so far: 22.5 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2023:
2591 kcal Fat: 100.87g | Prot: 136.03g | Carbs: 285.44g.   Lunch: McCain Crispy French Fries, Baked Breaded or Battered Cod, Heinz Baked Beans . Dinner: Tesco Pork Belly Slices. Snacks/Other: Tesco Fruit & Fibre, Lidl Cheese Coleslaw , Tesco Corned Beef, Cheddar Cheese , Tesco Wholemeal Pitta Bread, Oranges , Bananas . more...
Losing 0.1 kg a Week

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steve 44's Weight History


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