JuliaM36's Journal, 22 May 23

Weigh In record (no journal entry) for 22 May 2023
64.4 kg Lost so far: 2.3 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2023:
1295 kcal Fat: 54.70g | Prot: 24.42g | Carbs: 171.06g.   Breakfast: Nutella B-Ready. Lunch: Aero Creations Chocolate Mousse, Popchips Barbeque Corn Chips, Clover Clover Spread, Sainsbury's White Bread Roll. Dinner: Asda Double Chocolate Cheesecake, Clover Clover Spread, Heinz Spaghetti, Sainsbury's White Bread Roll. Snacks/Other: Nutella B-Ready, Cadbury Curly Wurly. more...
2372 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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JuliaM36's Weight History


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