Weigh In record (no journal entry) for 21 May 2023
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72.5 kg
Lost so far: 3.0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 43.10g | Prot: 27.56g | Carbs: 137.10g.
Breakfast: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Lunch: Sutter Home Chardonnay. Dinner: Kraft Macaroni & Cheese as Packaged, Land O'Lakes Unsalted Sweet Butter, Earth Balance Natural Buttery Spread, Champs Stuffed Baby Bella Caps, LaBrea Bakery French Bread Baguette. Snacks/Other: Cuties Mandarin Orange. more...
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Gaining 1.3 kg a Week
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Sternfan's Weight History
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