Weigh In record (no journal entry) for 21 May 2023
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96.5 kg
Lost so far: 7.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 48.32g | Prot: 50.80g | Carbs: 61.17g.
Lunch: Spinach (Chopped or Leaf, Frozen) , Broccoli , Tesco Medium Eggs. Dinner: Feta Cheese , Cherry Tomatoes, Olive Oil , Celery , Red Onions, Sweet Red Peppers , Broccoli , Spinach (Chopped or Leaf, Frozen) . more...
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Losing 2.1 kg a Week
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Kat attempts to shrink's Weight History
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