Weigh In record (no journal entry) for 21 May 2023
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66.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2293 kcal
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Fat: 123.40g | Prot: 155.18g | Carbs: 138.24g.
Breakfast: ESN Designer Bar Fudge Brownie, Birnen, Sinnack Bäckerbrötchen Protein, Aldi Mein Landkäse Mild, Gervais Hüttenkäse. Lunch: Sinnack Protein Brötchen, Dornseifer Lila Lummersteak, NAFA Griechischer Bauernsalat, Bratwurst. Snacks/Other: Wassermelone. more...
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Losing 0.7 kg a Week
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Anika0609's Weight History
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