Weigh In record (no journal entry) for 21 May 2023
|
119.6 kg
Lost so far: 1 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
|
|
1594 kcal
|
Fat: 53.87g | Prot: 117.61g | Carbs: 147.92g.
Breakfast: Wassermelone, Goldähren Rosenbrötchen, Gekochtes Ei, Kaffee mit Milch, Mein Veggie Tag Vegane Levervurst. Lunch: Aldi Tzatziki, Kartoffeln, Gut & Günstig Original Nürnberger Rostbratwurst, Wonnemeyer Weißkrautsalat mit Paprika, Meggle Kräuterbaguette, Gut Langenhof Putensteaks Mariniert. more...
|
Losing 7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|