Weigh In record (no journal entry) for 20 May 2023
|
107.1 kg
Lost so far: 32.7 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
|
1556 kcal
|
Fat: 71.66g | Prot: 37.06g | Carbs: 183.81g.
Breakfast: Schwartau Coffee Shop Caramel Sirup, Ja! H-Vollmilch 3,5%, Ja! Gold Löslicher Kaffee, Maggi Würze, Barilla Gobbetti. Lunch: Ja! Aprikose Konfitüre Extra, Rela Halbfettmargarine, Ja! Vollkorntoast, Gut & Günstig Delikatess Leberwurst Fein, Rela Halbfettmargarine, Harry Vital + Vitamin. Dinner: Knorr Spargelcreme Suppe mit Knusper-Croutons, Nutella Nutella. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
♡Flamingo♡'s Weight History
|