margaritaprimera's Journal, 20 May 23

Weigh In record (no journal entry) for 20 May 2023

91.5 kg Lost so far: 23.5 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2023:

1259 kcal

Fat: 33.93g | Prot: 86.70g | Carbs: 130.08g. Lunch: Arroz Blanco, Carne Mechada, Hacendado Alubia Negra. more...

3113 kcal

Exercise: Walking (moderate) - 5/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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margaritaprimera's Weight History