Weigh In record (no journal entry) for 19 May 2023
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64.5 kg
Lost so far: 2.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 68.40g | Prot: 53.82g | Carbs: 188.56g.
Breakfast: Alpen Strawberry & Yoghurt Bar. Lunch: Simply M&S British Lean Roast Chicken, Cadbury Curly Wurly, Sainsbury's Cheese & Onion Potato Crisps, Clover Clover Spread, Sheldon's Oven Bottom Muffins, Danone Oykos Salted Caramel. Dinner: Galaxy Milk Chocolate, Birds Eye Fish Fingers (3), Danone Oykos Salted Caramel, Sheldon's Oven Bottom Muffins, Clover Clover Spread, Heinz Tomato Ketchup. more...
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Gaining 1.9 kg a Week
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JuliaM36's Weight History
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