Anika0609's Journal, 19 May 23

Dürüm um 20.00 Uhr
66.4 kg Lost so far: 6.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2023:
1905 kcal Fat: 94.23g | Prot: 112.59g | Carbs: 146.04g.   Breakfast: Aldi Mein Landkäse Mild, Hüttenkäse, Meierbaer Eiweiß Toastbrötchen. Lunch: NAFA Griechischer Bauernsalat. Dinner: Barbecue-Soße, K-Classic Tzatziki Quark, Aldi Frischer Krautsalat, Ofenkartoffel (Schale gegessen), McEnnedy Pulled Pork. Snacks/Other: Genuss Plus Brownie Balls, ESN Designer Bar Fudge Brownie. more...
4004 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.6 kg a Week

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Anika0609's Weight History


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