Curseyoualcohol's Journal, 07 Feb 15

hit goal :)

target for the week 261.
120.2 kg Lost so far: 52.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2015:
371 kcal Fat: 11.52g | Prot: 12.58g | Carbs: 57.27g.   Breakfast: Kellogg's Bran Flakes with Semi-Skimmed Milk, Bananas. Lunch: Peanut Butter, Celery. more...
2928 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Curseyoualcohol's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.