hit goal :)
target for the week 261.
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120.2 kg
Lost so far: 52.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2015:
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371 kcal
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Fat: 11.52g | Prot: 12.58g | Carbs: 57.27g.
Breakfast: Kellogg's Bran Flakes with Semi-Skimmed Milk, Bananas. Lunch: Peanut Butter, Celery. more...
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Losing 1.6 kg a Week
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Curseyoualcohol's Weight History
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