Weigh In record (no journal entry) for 18 May 2023
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80.8 kg
Lost so far: 0.8 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 49.00g | Prot: 93.48g | Carbs: 96.11g.
Breakfast: Sugar, Arla Lactofree Whole Milk, Tilda Wholegrain Basmati & Wild Rice. Lunch: Scrambled Egg . Dinner: Morrisons Sweetheart Cabbage, Roasted Sweet Potatoes, Chicken Breast. more...
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Losing 1.0 kg a Week
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Paleo Judy's Weight History
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