Weigh In record (no journal entry) for 18 May 2023
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64.2 kg
Lost so far: 2.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 47.91g | Prot: 56.99g | Carbs: 154.47g.
Breakfast: Alpen Strawberry & Yoghurt Bar. Lunch: Tesco Roast Beef Slices, Nestle Milky Bar Mousse, Sainsbury's Cheese & Onion Potato Crisps, Sheldon's Oven Bottom Muffins, Clover Clover Spread. Dinner: Nestle Milky Bar Mousse, Aunt Bessie's Yorkshire Pudding (25g), Bisto Gravy Granules, Air Fryer French Fries, Chicken Breast Meat (Roasted, Cooked) . Snacks/Other: Cadbury Curly Wurly, Nutella Biscuits. more...
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Losing 1.9 kg a Week
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JuliaM36's Weight History
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