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32.5 in waist
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67.8 kg
Lost so far: 22.5 kg.
Still to go: 11.1 kg.
Diet followed: Poorly.
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360 kcal
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Fat: 5.25g | Prot: 47.00g | Carbs: 23.50g.
Dinner: Orange Bell Pepper, Kroger Break-Free 100% Liquid Egg Whites, Frontera Double Roasted Tomato Salsa, Cabo Fresh Classic guacamole. Snacks/Other: Private Selection Carne Asada Beef Jerky. more...
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Losing 0.6 kg a Week
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MisterLucas's Weight History
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